COACHING
Primal Performance offers exceptional coaching for all the people who need the right direction in life. We offer various coaching programs for all sorts of bodies and fitness goals. Our fitness coaching programs include lots of service features such as:

Custom Training Programs
We design customized programs for all our customers so they get the kind of help they are hoping for and will produce desired results.
Macro & Calorie Breakdown
We assign macro and calorie breakdowns for our customers to keep a vigilant eye on their food intake and ensure that they do not disrupt the transformation process with an improper diet.
Cardio Recommendation
To help you lose weight, we recommend cardio that is bound to work. All bodies are different, and cardio does not work the same way on different people.
Supplement Recommendation
If you want to include supplements in your diet, we will give you a supplement recommendation to help you stay on top of your health and achieve the fitness goals you are hoping to achieve.
Weekly Check-Ins
At Primal Performance, we are very concerned about our patients and expect them to check in with their coaches weekly, so everything works perfectly.
Reviews
We include reviews to document the changes and benefits our clients get with the help of our fitness coaching services.
OUR COACHING PACKAGES
Nutrition ONLY
- Weekly in-depth Educational Check-In video
- Weekly Nutritional Analysis
- Access to me VIA Whatsapp
- Updated Nutritional Plan OR Macro Protocol
- FREE MyFitnessPal, Macro & Nutritional Guide
Train with Primal
- Access to App, including exercise demonstrations
- Training Plan Updated every 4-6 weeks
- Easily adapted to a busy schedule- 4-day training split
- Email Support
- 30-day cancellation notice
Premium Lifestyle Coaching
- Weekly In-depth Educational Check-In via Video
- Individualized Programming
- Weekly Technique Analysis
- Weekly Nutritional Analysis
- Access to me via WhatsApp
- All new releases of Primal eBooks
Silver Lifestyle Coaching Package
- Fortnightly In-depth Educational Check-In via Video
- Individualized Programming
- Fortnightly Technique Analysis
- Fortnightly Nutritional Analysis
- Access to me via WhatsApp
- All new releases of Primal eBooks
Comp Prep Coaching
- Weekly In-depth Educational Check-In via Video
- Individualized Programming
- Weekly Technique Analysis
- Weekly Nutritional Analysis
- Access to me VIA Whatsapp
- All new releases of Primal Ebooks
- Monthly Posing session
- Comp Tan (unless competing in WBFF)
- Attendance at your shows
Premium Lifestyle Coaching
- Weekly In-depth Educational Check-In via Video
- Individualized Programming
- Weekly Technique Analysis
- Weekly Nutritional Analysis
- Access to me via WhatsApp
- All new releases of Primal eBooks
Silver Lifestyle Coaching package
- Fortnightly In-depth Educational Check-In via Video
- Individualized Programming
- Fortnightly Technique Analysis
- Fortnightly Nutritional Analysis
- Access to me via WhatsApp
- All new releases of Primal eBooks
Comp Prep Coaching
- Weekly In-depth Educational Check-In via Video
- Individualized Programming
- Weekly Technique Analysis
- Weekly Nutritional Analysis
- Access to me VIA Whatsapp
- All new releases of Primal Ebooks
- Weekly Posing session
- Comp Tan (unless competing in WBFF)
- Attendance at your shows
Nutrition ONLY
- Weekly in-depth Educational Check-In video
- Weekly Nutritional Analysis
- Access to me VIA Whatsapp
- Updated Nutritional Plan OR Macro Protocol
- FREE MyFitnessPal, Macro & Nutritional Guide
Training Programs ONLY
- Access to App, including exercise demonstrations
- Training Plan Updated every 4-6 weeks
- Easily adapted to a busy schedule- 4-day training split
- Email Support
- 30-day cancellation notice